The North Bay Parry Sound District Health Unit is offering drop in flu shot clinics in October and November. The shots are recommended for everyone over 6 months of age to be protected throughout the flu season. The health unit says it is especially important for seniors and young kids to protect themselves because they are considered high risk. People over 5-years-old can also get their shot at most local pharmacies. Visit my www.healthunit.ca for a full list of drop in days.