Mental health is more than being happy all the time, it’s about feeling good about who you are, having balance in your life, and managing life’s highs and lows.
That’s the message from the Nipissing Branch of the Canadian Mental Health Association.
The group kicked off CMHA Mental Health Week this morning by waving and cheering on the Lakeshore overpass, showing passing motorists what “getting loud” is all about when it comes to mental health.
Mental Health Week runs until Sunday and there will be a series of events to bring the Get Loud campaign to the community.
For more details, go to cmhanipissing.on.ca.
