A free 12-week workshop is being held for people who want to keep active, flexible, and mobile in the North Bay area.
Starting next week, a trained facilitator will lead a group of up to 16 people in twice weekly workshops to be held at the Empire Retirement Residence. Space is limited and people should sign up today if they can.
The “Stay on Your Feet Program” is being operated through the North Bay Parry Sound District Health Unit. People can sign up by contacting Empire Outreach Director Mike Anthony at: (705) 474-9555 EXT. 168