‘Unmasking Mental Health’ is the theme for Mental Health Week, which takes place May 5-11.
The Canadian Mental Health Association (CMHA) North Bay and District and its partners have several events, training sessions and wellness activities lined up.
Officials say they’re being held to promote open conversations, reduce stigma and encourage connection and support.
“Masking, whether conscious or unconscious, is a coping mechanism,” says Mary Montgomery, COO of CMHA North Bay and District. “This year’s theme is a reminder that we should all be free to be our true selves and get the support we need. By unmasking, we give others permission to do the same, fostering a society of connection, understanding and acceptance.”
Events include:
Saturday, May 3
- Family Fun Day with HANDS TheFamilyHelpNetwork.ca at 391 Oak St. E. (12-2 p.m.)
Monday, May 5
- Flag-raising and official proclamation at City Hall (10-10:30 a.m.) followed by a Mental Health “Wave” cheering on drivers
Tuesday, May 6
- safeTALK suicide alertness training, 147 McIntyre St. W. (9 a.m.-12:30 p.m.)
- “Prioritizing Mental Health Where We Work” info session hosted by Yes Employment, 149 Main St. E. (10-11 a.m.)
- OUTLoud Wellness Fair, 123 Delaware Ave. (4:30-6:30 p.m.)
Wednesday, May 7
- Education Day for care providers and postsecondary students, Davedi Club, 313 Airport Rd. (8:30 a.m.-4:30 p.m.)
Thursday, May 8
- Medicine Walk and Teachings with The First Peoples’ Centre (11 a.m.-2 p.m.) Canadore College, The Village
- Community Camp Clinic, City Hall (1-4:30 p.m.), featuring DNSSAB’s mobile clinic for social and healthcare services
- Community Living North Bay open house, 741 Wallace Rd. (3-6 p.m.)
Friday, May 9
- Drop-in testing drive with ACNBA, 102-147 McIntyre St. W. (9 -11 a.m.), with free rapid HIV and Hep C testing
- BBQ Bash in North Bay at the Main and Fraser parkette and 130 Water Street in Mattawa (12-1:30 p.m.) Free lunch, soft drinks and treats. The North Bay event will feature DJ ill7.
