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Virtual Coffee Club – Mindfulness Basics with Janet from Mindfulness Without Borders

May 25 @ 12:30 pm - 2:00 pm EDT

Free

Tuesday, May 25th at 12:30pm via Zoom

Studies have shown that practicing Mindfulness, even for just a few weeks, can bring a variety of physical, psychological, and social benefits. Janet Farr Parks, a certified facilitator with Mindfulness Without Borders will lead our exploration of the Mindfulness Ambassador Program Session, ‘Mindfulness Basics’.

Join at 12:30pm for the social (bring coffee or snacks!). Join in at 1pm for the presentation.

To join the chat, or to ask for support using Zoom, contact the Callander Public Library.

Details

Date:
May 25
Time:
12:30 pm - 2:00 pm EDT
Cost:
Free
Website:
www.callanderpubliclibrary.ca/coffee-club

Organizer

Callander Public Library
Phone:
7057522544
Email:
cplstaff@cogeco.net
Website:
http://www.mycallander.ca/library-news-and-events

Venue

Callander Public Library
30 Catherine Street
Callander,OntarioP0H1H0Canada
+ Google Map
Phone:
7057522544
Website:
http://www.mycallander.ca/library-news-and-events